On a busy day like today, it's difficult to take the time to stop and eat proper nourishment. Just finished Part 1 of our garage sale and now it's time to recuperate. I used some frozen tropical fruit to start, then I added kale (or you can add spinach) and yogurt (or you can add banana) for more creaminess. On my way to take my daughter to purchase the big item for which she was hoping to make enough money....and she met her goal.
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Here is a link to the Going Green Smootie at Vitamix where you can search for even more recipes.