Blueberry and More Smoothie

I decided to begin this morning with fruit.  But after eating and orange and some grapes, I decided that I wanted more.  So I put all of the following ingredients into the Vitamix and out came this delicious smoothie which was enough for two.

Ingredients: (Use frozen fruit for the best smoothie texture.)

1 handful of blueberries
1 banana
1/2 cup pineapple
1/2 cup grapes
    (I got a jump start on my greens too!)
1/2 stalk celery
1 large leaf of kale
1 large leaf of romaine lettuce

Vitamix it for about 30 seconds.

Now in about 30 minutes I will move on to some more breakfast options.  Note: I always eat fresh fruit at least 30 minutes before or 30 minutes after eating any cooked foods.




Click Here for Free Shipping
www.realfoodanddrinks.com