Ingredients: (Use frozen fruit for the best smoothie texture.)
1 handful of blueberries
1/2 cup pineapple
1/2 cup grapes
(I got a jump start on my greens too!)
1/2 stalk celery
1 large leaf of kale
1 large leaf of romaine lettuce
Vitamix it for about 30 seconds.
Now in about 30 minutes I will move on to some more breakfast options. Note: I always eat fresh fruit at least 30 minutes before or 30 minutes after eating any cooked foods.
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